The Best Weight Loss Foods: A Guide to the Foods That Can Help You Lose Weight

1. NUTS AND SEEDS

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2. BERRIES

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3. WHITE COD

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4. CHOCOLATE

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5. YOGHURT AND FERMENTED FOODS

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6. AVOCADOS

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7. COFFEE AND TEA

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8. KALE

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9. FREE-RANGE EGGS

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10. GINGER ROOT

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