Jennifer Aniston has some great advice

1. Get into planking

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2. Think outside the sit-ups

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3. Don't rush your workouts if you have the time

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4. Be flexible with your workouts

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5. Read up on intermittent fasting

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6. Find time to sweat, no excuses

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7. Find your beast mode once in a while

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8. Eat nutrient-rich foods

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9. Get. Some. Sleep.

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10. Try resistance bands

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11. Mix up your workouts

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12. Try boxing

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See Dina Shihbi' Innocenty Look