10 water-rich foods that keep your body hydrated
1. Apples
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2. Bell peppers
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3. Broccoli
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4. Cantaloupe
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5. Carrots
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6. Cucumber
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7. Grapefruit
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8. Honeydew
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9. Oranges
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Credit: Google Images
10. Pineapple
Protein-rich foods to help energise your muscles
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