10 Yoga Asanas For Your Mental Health  

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 1.  Salamba Sarvangasana

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2.Uttanasana

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3. Balasana

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4.   Chakrasana

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5. Savasana

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6. Vriksasana

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7. Vajrasana

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8. Adho Mukha Vrksasana

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9. Natarajasana

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10 . Garudasana

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